PREPARATION FOR SHOULDER AND NECK EXERCISES
EXERCISES FOR THE UPPER BACK/SHOULDERS/NECK
EXERCISES FOR THE LOWER BACK/PELVIS AND HIP AREA
EXERCISES FOR THE STABILIZATION OF THE FEET
EXERCISES FOR THE MOBILIZATION OF THE TOES
I have an appointment once a month. I get treatment and also tips and exercises to do at home. My back pain has vastly improved, even though I sit at a desk every day.
Everyone said there’s nothing to be done but operate. Then Georg Platzer was recommended to me. I was initially sceptical, but now I’m doing extremely well.